Contact Us

Away Days and Workshops

Space to pause. Space to connect. Space to think differently.

Every organisation is different, so we design each programme around your people, your priorities and what you want to achieve.

Whether you are planning a leadership development session, team day, staff wellbeing event or organisational retreat, we create tailored experiences that combine facilitated learning, practical activities and time in nature.

Our programmes can support:

Leadership Development
Exploring regenerative leadership approaches, self-awareness and new ways of responding to complexity.

Team Connection
Creating opportunities for teams to build trust, strengthen relationships and develop shared purpose.

Wellbeing & Resilience
Supporting people to restore attention, reconnect with themselves and each other, and develop practices that sustain wellbeing.

Organisational Learning
Exploring themes such as living systems thinking, nature connection and healthier ways of working.

Alongside facilitated sessions, we offer a range of nature-based and creative experiences that encourage curiosity, connection and wellbeing. These can be woven into a programme or offered as standalone activities.

Experiences include mindful immersion in nature, creative practices, seasonal crafts, tea ceremonies, mindful mocktails and more.

Explore some of the experiences we offer below.

Beyond the Office

The most meaningful conversations do not always happen around a table. Stepping away from the usual workplace environment creates space to slow down, reflect and see things from a different perspective.

Our workshops, away days and retreats combine facilitated learning with nature connection, creativity and practical experiences. Whether exploring leadership challenges, strengthening team relationships or simply creating space to restore and reconnect, we design experiences that engage the whole person — body, heart and mind.

By bringing people together in different ways and different settings, we help create the conditions for curiosity, collaboration, wellbeing and lasting change.

  • Two couples are dancing and holding hands in a grassy park with trees in the background.

    Mindful Movement

    Explore your own unique movement. These sessions use movement as a non-judgemental way of exploring patterns that define our relationship to ourselves, others and our environment, giving us more choices in our future responses.

  • A woman in a blue shirt arranging a colorful bouquet of flowers in a garden with green trees and purple flowers in the background.

    Wildflower Arranging

    Slow down, reconnect and discover the calming benefits of working with seasonal flowers and natural materials. These creative workshops offer space to be present, restore the nervous system and create your own beautiful bouquet, arrangement or seasonal wreath to take home.

  • Group of five diverse women and men outdoors around a table, preparing drinks with fresh herbs and citrus, smiling and chatting.

    Mindful Mocktails

    Explore the flavours and aromas of herbs, botanicals and seasonal ingredients through guided sensory tasting before creating your own signature alcohol-free drink. A fun, mindful workshop that encourages creativity, connection and curiosity.

  • A man with gray, curly hair and a beard, wearing a brown shirt, is holding and smelling a small cup outdoors surrounded by green foliage.

    Herbal Tea Ceremony

    A guided tea meditation exploring herbal tea as a whole-body experience. Participants are invited to slow down, awaken their senses, and discover how a medicinal plant can be experienced through taste, aroma, sensation, and awareness. Combining plant wisdom, mindfulness, and gentle reflection, this calming session supports wellbeing, presence, and meaningful connection

  • Ladybugs on a green spiky plant surrounded by green leaves.

    Nature Photography

    See the natural world through a different lens. This workshop encourages curiosity, creativity and deeper observation, helping you slow down, notice the beauty in everyday nature and capture it in new ways.

  • A forest with tall trees and sunlight filtering through the green leaves, with a dirt ground covered in leaves and moss.

    Forest Bathing

    Slow down and immerse yourself in nature through the practice of forest bathing. Guided sensory invitations help restore attention, reduce stress and deepen your connection with the natural world, leaving you feeling calmer, more present and refreshed.

  • Dried chamomile flowers spilling out of a white container onto a white surface, with a wooden spoon labeled 'chamomile' nearby.

    Botanical Making

    A practical and engaging workshop exploring the gifts of seasonal plants and natural materials. Participants are invited to slow down, connect with the natural world around them, and discover the stories, qualities, and traditional uses of local plants. Participants will make a simple botanical craft, remedy or seasonal recipe with the plants around them.

  • Two hands holding soil and a small green plant with fern-like leaves.

    Nature and Stewardship

    A hands-on experience exploring what it means to care for the places that sustain us. Participants gain insight into the health and functioning of local ecosystems while contributing to their stewardship through practical activities. This may include exploring soil health, biodiversity, and ecosystem resilience through plant identification, wildlife recording, habitat enhancement, or other conservation-focused activity.

  • Group of six people gathered around colorful children's artwork on paper, placed on a blue fabric on the floor, in a room with wooden cabinets and a window.

    Individual and Organisational Wellbeing

    Wellbeing underpins creativity, motivation, engagement and resilience as well as mental and physical health. These days examine the physiological, psychological and organisational/cultural underpinnings of wellbeing starting with individual nature and moving to organisation and culture, seeing both through the lens of living systems. Building on existing expertise, the workshop aims to empower leaders to enhance their own and their organisation’s wellbeing offering new insights as well as practices, developing psychological safety and healthy cultures. 

  • An elderly woman sitting on a chair, holding a detailed anatomical model of a human pelvis and explaining it.

    Embodiment at Work

    Understanding the human nervous system- its capacity to develop and rise to challenges as well as overwhelm, burnout, regeneration, recovery and resilience - and learning to tune into somatic/embodied intelligence offers new approaches to supporting wellbeing, enhancing connection, sustaining contribution and satisfying needs. This workshop introduces the science of embodiment, the insights it offers and the practices which develop embodiment.

Our Workshop Associates

  • A middle-aged woman with blonde hair standing outdoors in a park with green trees and grass.

    Candida March

    Mindful Movement and Forest Bathing

  • A woman with shoulder-length brown hair and blue eyes smiling outdoors with green foliage in the background.

    Usha Waygood

    Botanical Workshops and Stewardships

  • A young woman with short, curly, blonde hair smiling outdoors in front of green foliage.

    Katy Hancock

    Mindful Mocktails

  • A woman with dark hair styled in an updo, wearing a blue button-up shirt, smiling outdoors with green foliage in the background.

    Jenny Yeung

    Wildflower arranging

  • Annie Davy

    Annie Davy

    Nature Connection, Mindful Walks, Forest Bathing

  • New List Item

    Description goes here

Get in Touch

Whether you are planning a strategy day, leadership retreat or staff wellbeing event, we will create an experience that supports your aims and leaves people feeling connected, inspired and restored.

Contact us to explore our menu of offers and design a bespoke experience for your organisation.

Get in touch to book a free 30 minute discovery call.