Our Team

I am a somatic therapist, small-scale flower farmer, and florist. I’m interested in how we regulate our nervous system and how we can create resilience and resource to meet challenges in our lives. 

I work both with individuals and groups and offer floral related workshops where I have the joy of sharing my love of flowers: creating bouquets, arrangements, winter and everlasting wreaths. I use British-grown flowers in our arrangements, so we work with gorgeous seasonal blooms: I am a member of Flowers From the Farm, a collective promoting British growers and florists.

There is something deeply magical about the stillness of working with plants. They help ground us in the here and now, allow the mind to be sufficiently occupied and for the whole system to drop into calm relaxation during the session. The added bonus is that we also go home with a beautifully bespoke floral creation we have made. It is a supremely effective way of resetting the nervous system.

I have a background in recruitment, conferences, project management and facilitation. Also mindfulness, earth and nature based practices. 

I am a Somatic Experiencing Practitioner and Craniosacral therapist, using Somatic EMDR and NeruoAffective Touch in my clinical practice.

You can find out more about somatic therapy here.

And flower related offerings here.

Information about sustainably-grown British flowers:

https://flowersfromthefarm.co.uk/